![]() Painful muscle cramps can occur during or after exercise and sometimes can cause spasms in the hands.Dizziness or loss of consciousness, especially when the child remains standing after significant exertion.Heat rash (Miliaria) of various forms and severity.The higher the humidity level, the higher the risk of heat-related illness for the same temperature, hence the terminology heat index. Even young and healthy people can get sick from the heat if they participate in strenuous physical activities during hot weather. Infants and children up to 4 years of age are at the highest risk for heatstroke because their bodies heat up three to five times faster than adults. These differences translate into a potentially higher risk for severe heat illness in children, especially infants and young athletes. Heat-related illness happens when the body’s temperature control system is overloaded.Ĭhildren differ from adults in regard to their body’s response to heat stress. We are open late-night every day, all year round to provide fast, convenient, and cost-efficient evaluation and treatment. A medical provider should evaluate your child if their sunburn results in the following: severe pain, a fever, headache, abdominal discomfort, vomiting, dehydration, or alteration in consciousness.Īt Night-Lite Pediatrics Urgent Care, we offer services at our 13 locations in Florida that can cater to many of your child’s sunburn complications if needed. We recommend evaluation by a medical provider if you have a question about the dosage of medications. The dose recommended on the bottles may be insufficient sometimes. Ibuprofen, Naproxen (Aleve) or Indomethacin.Initial treatment of sunburn with intact skin (without blisters) may include: ![]() Sunburns are classified as mild, moderate, and severe, and the symptoms generally resolve over seven days. When it is 90° or above and humid, children should not play outside or exercise for more than 30 minutes at a time.Look “cool” for a good reason - select sunglasses for babies and children that provide 100% UV protection.Cover up. Clothing can be an excellent barrier to UV rays. Some protective clothing to keep in mind is hats, light-colored clothing with long sleeves, long pants, and sun-protective styles that cover the neck.Place small amounts of sunscreen on their faces and the backs of their hands but be careful not to get it in their eyes or mouth. According to The American Academy of Pediatrics (AAP), sunscreen may be used on infants younger than 6 months in small areas of the skin if adequate clothing and shade are not available. Quick Tip:For most users, proper application and reapplication are more significant factors than using a product with a higher SPF. Reapply every two hours and after swimming, sweating or drying off with a towel. Choose one that protects against UVA and UVB rays. By adding sunscreen before heading out, you also decrease the likelihood that it will be washed off. Apply early and repeat: Use sunscreen with SPF 15 to 30 minutes before sun exposure so it can absorb into the skin.Don’t be fooled by the cloud cover. Most of the sun’s burning rays go right through clouds, so use sunscreen even on cloudy days.A fair-skinned person sitting under a tree can burn in less than an hour. Shade does provide relief from the heat, but you can still get a sunburn in the shade because the light is scattered and reflected. Take breaks to cool off in the shade but mindful that that sitting in the shade is a simple a compromise.or start after 4 p.m and if you must be out during these houses, have your child drink plenty of fluids even if they are not thirsty. Plan outdoor activities for early in the morning to end before 10 a.m. and 4 p.m., so be extra careful during that time. The sun’s rays are strongest between 10 a.m. Keep children under one year of age out of the sun as much as you can.Higher UV index numbers predict more intense UV light. It predicts the intensity of UV light based on the sun’s position, cloud movements, altitude, ozone data, and other factors. Look for the UV index when planning outdoor activities. Check with your pharmacist or medical provider. Some medications will make your child more sensitive to sunlight (sunburn).Sunburn is more prevalent in adolescents and young adults.Wet skin is more susceptible to sunburn than dry skin.Sunburn risk is not decreased by cloud cover, especially between 10 a.m.The closer you are to the equator, the higher the risk of sunburn.Skin needs protection from the sun’s harmful ultraviolet (UV) rays whenever outdoors. Just a few severe sunburns can increase you and your child’s risk of wrinkles and skin cancers, like melanoma, later in life.
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